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Sunday, October 25, 2009

Is napping after you eat bad?

I go to school and I wake up at 6:15 and eat breakfast and then I take about a 15 minute nap till 7:00 is this bad for you?
Answer:
Not really. The only reason you shouldn't eat before you sleep is that your metabolism slows down and you never burn off the calories you ate. But if you're only sleeping for 15 mins, i doubt it makes any real difference. If it makes you feel sluggish, then maybe you should sleep longer and eat after you sleep.
when you go to sleep it shuts off your digestive system. and that can give u a little extra weight, but fifteen minutes shouldnt be a problem i dont think
i wouldnt consider this bad or unhealthy because it doenst effect u or harm u, besides u only napping for 45 mins,
You are not utilising the energy in your food if you go straight back to sleep. However, you are only young yet and as long as your weight is not an issue then I think you'll be fine.
Depends, they say if you sleep right after you eat you can get heartburn. Have you been feeling any discomfort? If not, I think you'll be just fine.
yes its bad b/c you are letting the food settle in your abdomen walk it out for a few minutes or something better is
sleeping in those 15 min and then eat so when your done you can go staright to skool and you wont get fat
A 15 minute nap isn't bad for you after you eat. If you stuff your face then go straight to bed, it might cause you to gain weight.

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