we all know that putting excess salt on foods is bad for you but is putting pepper on foods instead just as bad??
Answer:
Pepper has no ill effect on the body--it doesn't contribute to any kind of ailment or disease. Salt can increase your blood pressure but pepper is like any other herb or spice, use it whenever you like :)
only if you sniff it!
No, pepper isn't just as bad. In fact, it pretty much passes through undigested. Shake that pepper!
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